Dairy Free Chicken Alfredo – A Comforting Classic with a Twist
There’s nothing quite like the feeling of diving into a plate of creamy pasta on a chilly day. The steam rises, warm and inviting, carrying the rich aroma of garlic and herbs through the kitchen. This Dairy Free Chicken Alfredo brings back those nostalgic family dinners around the table, where laughter mingled with stories, and every bite was a warm hug. It’s a meal that wraps you in comfort, perfect for a cozy night in or a quick weeknight dinner with the family.
Whether you’re looking for an easy recipe that’s dairy free, gluten-free, or simply searching for a creamy indulgence, this dish will check all your boxes. You’ll want to pin this recipe for later; I promise you it’s a keeper!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights.
- Creamy texture without dairy, making it a great option for those with dietary restrictions.
- Packed with flavor from sweet smoked paprika and fresh herbs, this dish is anything but ordinary.
- Versatile; you can easily customize it with your favorite veggies or protein to suit your taste.
- Family-friendly and crowd-pleasing, guaranteed to satisfy even the pickiest eaters.
What You’ll Need
To create this delicious Dairy Free Chicken Alfredo, gather these simple ingredients:
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cups chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cups dairy free heavy cream
- 2 cups chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed)
Let’s Make It Together
Begin by boiling the gluten-free farfalle in a large pot of water according to the package directions for al dente. Drain and set aside, remembering to reserve a bit of the pasta water for later.
In a small bowl, add the diced chicken along with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss everything to thoroughly coat the chicken in these delectable seasonings.
Heat a drizzle of olive oil in a large skillet over medium heat. Once heated, add the seasoned chicken and sear for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees. Transfer the chicken to a plate and set aside.
In the same skillet, lower the heat and add the dairy free butter. Allow it to melt, then stir in the minced onion, Italian seasoning, and garlic powder, letting the mixture simmer for about a minute until fragrant.
Sprinkle the gluten free 1:1 flour into the skillet and mix well, scraping the bottom to ensure all those tasty bits are incorporated.
Slowly add the chicken broth and dairy free heavy cream, whisking to combine. Toss in the chopped spinach and simmer while whisking for about 3 to 4 minutes until the sauce turns rich and creamy.
Incorporate the dairy free parmesan, stirring until it’s completely melted. Continue to cook and stir occasionally until the sauce reaches your desired thickness.
Add the drained pasta and toss to coat it evenly with the heavenly sauce. If the sauce is too thick, add a tablespoon of reserved pasta water to thin it out as needed.
Finally, gently stir in the cooked chicken, ensuring that everything is well coated in that creamy goodness. Enjoy this comforting dish served hot!
Delicious Variations to Try
- Add a Zesty Twist: Incorporate sun-dried tomatoes or roasted red peppers for a pop of color and flavor.
- Make it Meatless: Replace the chicken with sautéed mushrooms or chickpeas for a hearty vegan option.
- Add Crunch: Top with toasted gluten-free breadcrumbs or some crispy turkey bacon for a delightful contrast in texture.
- Green Goodness: Toss in other veggies like zucchini, asparagus, or broccoli for a more vibrant plate and added nutrients.
Chef Emma’s Helpful Tips
- Make-ahead Magic: Prepare the sauce ahead of time and store it in the fridge. When you’re ready, simply reheat and add the pasta and chicken.
- Ingredient Swaps: If you can tolerate dairy, feel free to use regular cream and parmesan cheese for a creamier version.
- Cutting Chicken: For perfectly diced chicken, freeze the breast for about 15-20 minutes; this makes slicing easier and more uniform.
- Pasta Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or water if needed.
What’s Inside – Nutrition Breakdown
- Serving Size: 1 plate
- Calories: 540
- Carbohydrates: 50g
- Sugar: 3g
- Fat: 25g
- Protein: 37g
- Sodium: 900mg
Frequently Asked Questions
Can I make this ahead?
Yes! You can prepare the sauce in advance and store it in the fridge. Just reheat and combine with fresh pasta when you’re ready.
Can I use different ingredients?
Absolutely! Feel free to swap the chicken for your favorite protein or add different vegetables based on what you have on hand.
How do I store leftovers?
Place any leftovers in an airtight container in the refrigerator for up to 3 days.
How long does it last?
For the best taste and quality, enjoy your Dairy Free Chicken Alfredo within 3 days of preparing it.
A Cozy Closing Note
This Dairy Free Chicken Alfredo isn’t just a meal; it’s a journey back to cozy family dinners filled with warmth and laughter. It captures the essence of comfort food, perfect for any gathering or a quiet evening at home. So go ahead, save this recipe to your Dinner Ideas board on Pinterest so it’s there when you need a comforting treat! Happy cooking!
PrintDairy Free Chicken Alfredo
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Dairy Free, Gluten Free
Description
A comforting dairy-free twist on a classic Chicken Alfredo, perfect for busy weeknights.
Ingredients
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cups chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cups dairy free heavy cream
- 2 cups chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed)
Instructions
- Begin by boiling the gluten-free farfalle in a large pot of water according to the package directions for al dente. Drain and set aside, remembering to reserve a bit of the pasta water for later.
- In a small bowl, add the diced chicken along with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss everything to thoroughly coat the chicken in these delectable seasonings.
- Heat a drizzle of olive oil in a large skillet over medium heat. Once heated, add the seasoned chicken and sear for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees. Transfer the chicken to a plate and set aside.
- In the same skillet, lower the heat and add the dairy free butter. Allow it to melt, then stir in the minced onion, Italian seasoning, and garlic powder, letting the mixture simmer for about a minute until fragrant.
- Sprinkle the gluten free 1:1 flour into the skillet and mix well, scraping the bottom to ensure all those tasty bits are incorporated.
- Slowly add the chicken broth and dairy free heavy cream, whisking to combine. Toss in the chopped spinach and simmer while whisking for about 3 to 4 minutes until the sauce turns rich and creamy.
- Incorporate the dairy free parmesan, stirring until it’s completely melted. Continue to cook and stir occasionally until the sauce reaches your desired thickness.
- Add the drained pasta and toss to coat it evenly with the heavenly sauce. If the sauce is too thick, add a tablespoon of reserved pasta water to thin it out as needed.
- Finally, gently stir in the cooked chicken, ensuring that everything is well coated in that creamy goodness. Enjoy this comforting dish served hot!
Notes
Feel free to customize with your favorite vegetables or proteins. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 540
- Sugar: 3g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 37g
- Cholesterol: 75mg



